What They Don’t Tell You About Mission Trips

I took a 2-hour flight from Lusaka to Johannesburg, 11-hour flight to London, and then hopped on a 9-hour flight that finally carried me home to the great state of Georgia about a week ago. I wobbled and swayed under the weight of too many bags (see if you can find all 5 in the picture) as I stumbled out of the Hartsfield-Jackson baggage claim. I was greeted with warm embraces and the familiar humidity of the South, and I was happy to be home. I had missed my family, I had missed my boyfriend, and I had missed my town. I was ready for familiar food and my own comfy bed. But I would soon come to realize that spending 6 weeks in a foreign culture has some strange effects on your former understanding of “familiar.”

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The first wave of shock came when I stepped through the church doors Sunday morning. I entered into our air-conditioned building with its big comfy chairs and walls with sleek paint jobs. Sultry waves of smoke contrasted the psychedelic spectrum of lights flooding through the darkness. I took my typical place with my family in a balcony aisle, and felt my chest harden with a growing sense of alienation.

My palms began to sweat; panic. I felt closed-off, separated. I peeked around and saw people politely standing, singing praises to God, a melody of voices filling the atmosphere. “My chains are gone, I’ve been set free…” but as I watched the familiar people, and heard the familiar tune, confusion nevertheless, chocked me.

Freedom? Freedom… I remember what freedom looks like. My heart swam back through the sleepy days and the long plane rides, back to the Zambian outback on similar Sunday mornings. People were dancing and swaying and singing in my mind. I could see their smiling faces and hear their rich laughter and feel the weightlessness of their praise. Yes, I remember worship in Zambia. And I felt a heaviness seep over my heart. And that’s when the tears started.

Loving voices soon surrounded me. “How was your trip? I bet it was an amazing experience! What was the best part?” And even as I stood there trying to speak, I was utterly speechless. I tried to fill my mouth with words, but all that came was an overwhelming feeling of loss. How can I explain it to you? “I… it……… was an incredible experience,” was all that would pitifully tumble out. I would go off about the sightseeing or the New Day kids and how brilliant they were. I tried to give reassuring facial expressions, and everyone would always give an empathetic smile, and I would struggle to turn the conversation back around on them. No one ever really noticed. But as they launched off on everything they’d been doing that summer, I felt like I was watching a TV screen in front of me. I didn’t feel present, and the truth was, I wasn’t. I was slowly coming to realize a pretty sizeable chunk of my heart was still racing around the plains of Africa. How do you explain that to people? How can I make you understand everything that happened in that place? How can I tell you about holding those beautiful children in my arms or what it felt like to worship in another language or to see the grace of God spill out in torrents over people I’ll never see again in my life? How are there words for things like that?

Thus the feeling of panic. Thus the feeling of displacement.

I struggled through conversations in and out of that first day. I finally got home, and slowly climbed the stairs to my room. I pulled open my creaky closet door, melted down to a fetal position under my hundreds of shirts and pants and dresses and skirts, and wept. And wept.

You’ve probably heard of reverse culture shock. I had once or twice. But it still didn’t make sense. I felt like a perfect stranger in a place I had called home for almost 22 years. I wasn’t prepared for the bewilderment. I wasn’t ready for the shock of American culture. Everything was the same, so what had changed?

The problem wasn’t that my little hometown had changed, but that I had. I sat there in my closet that day, staring up at all my clothes. It was utterly overwhelming. Back in Zambia, I was accustomed to wearing the same two skirts and the same athletic pants every single day. And compared to most Zambian women, even that was an abundance of clothing. And the truth was, it wasn’t hard. I loved it. I don’t need all the clothes I have in America. And forget clothing: my room is LITTERED with things I don’t need. Mostly just for comfort. Mostly for security. Mostly because I never knew. I didn’t know.

Here I am a week later, and I’ve come to better terms with the onslaught of feelings. I make conversation about Africa without tearing up, as a matter of fact, I’m speaking to a youth group tomorrow about some of the things I learned while I was over there. But it took some patience to get to this point. And the fact remains that the ugly, panic-inducing, gut-wrenching feeling everyone has coined as “reverse culture shock” actually is a legitimate thing that takes a lot of prayer and intentionality to work through.

I’ve written several pieces that I will post this week attempting to voice some of thoughts for which I couldn’t find words a week ago. They’re about things that I don’t want to forget; things I shouldn’t forget. But for now, the biggest thing that I want to note that has helped me work through the culture shock is knowing that the same faithful God Who called me with a purpose to Zambia is the same God Who called me back to America. If He really is Who I believe Him to be, then regardless of my emotions, I know He hasn’t left me. I know that He has a purpose and a plan for my life. I used to struggle with thinking I would miss that one big purpose, but I’ve come realize our purpose in life isn’t one big event that we’re climbing towards. Our purpose here on earth is to love God and love people while we’re here on this earth. However we can, wherever we can, whatever it costs us personally. When God is the One setting the vision of our hearts, we’re not missing Him. He’s dwelling there with us. This is transcendence, this is peace: I want nothing but Your presence, God. I am filled. Wherever I am.

87 thoughts on “What They Don’t Tell You About Mission Trips

  1. You have been irreversibly changed. I hope you don’t try very hard to get over that…to squelch the passionate tears that may come when speaking about those people and your experience. If people are made uncomfortable by that so be it. The church needs more raw passion about our Savior and what we see him doing and less controlled, scripted delivering of messages.

    • After almost twenty seven years, I have almost gotten over it. But one thing has never left…the love of the brethren. In fact the advent of Facebook may have brought them closer,and made the pain even more acute. It puts reality into Paul’s statement that he longed after his brethren and spiritual children with ‘bowels of mercies’.

  2. You write very well. 🙂 You speak for the hearts of my family, as well. The four of us took a mission trip to Phnom Penh, Cambodia, last spring and we have not stopped talking about it since. It changed the way we look at everything. We have often had talks about big changes that would be necessary to get back to that or a similar place. My son (20) is entering a missions apprenticeship program next week and will spend 6 mos in the states training followed by an assignment somewhere in the world (??) for the following 18 mos. Our kids’ priorities are so different from their peers now–and we have to say that we are grateful. If that means we spend the next 40 years travelling somewhere in the world to see them on holidays rather than having them closeby, so be it. We have always tried to teach them that extending the Kingdom of God is the greatest purpose they will ever have. I think they are getting it . . . 🙂

  3. Grace, I think you hit it right on it! It has been 18 years since I did 9 short term mission trips in Guatemala. It is still like yesterday. I still remember the feelings. Going to Fayette Mall, Lexington, KY, was so overwhelming. Seeing the children with every hair in place and perfect matching clothes, and bows that matched, oh the feelings of sorrow for the people of both countries. I’m not sure who I feel the most sorrow for, but i think all teens should go on a mission for a year before college. I will always want to return to Guatemala, because even after this much time, I still am in contact with some of the children who are now adults. Some of them came and lived with me while they received medical care unavailable in their country. I will always feel like when I am here in America, I wish I was there, and when I am there, I am wishing to be back here. The worship is so different, too. I have worshipped in buildings with walls that have been blown off, and there is no intent to fix them. The people are happy and so spiritual. They really know how they have to trust in God to take care of them. I know that my 18 year old son had to rely on. God from an early age, as he has had cronic health issues with a great deal of pain, but so many people here never quiet get the idea that God is in control and they have to rely on Him totally. To me this is a loss for Americans. Unless they actually go and see it up close and personal, they really don’t get how blessed we are here. Thank you for sharing how you felt when you returned. It will never leave you, whether you do missions again or not, and you will always be a different person than you were before missions.

  4. Wow! After three years of being a missionary of Belize, u have seemed to write the words I long to share! It’s so hard to explain to those who haven’t been and especially when you come home to a family and friends and the first words that come out of their mouth is “I want, want, want…” You can blame them because we were once in their shoes wanting things of this world, but now we have a whole new perspective on life and God and his people. It’s not about the things of this world. I thank you for sharing! I have yet to come up with words to share on my blog about my 3rd year experience to Belmopan Belize. Only that it’s my heart and soul and will forever be part of me!

  5. I’m 17 and I’ve been on three mission trips to Zambia. This summer was my longest one. Living on an orphanage for two months and seeing everything first hand really does change you. Everything you wrote is how I feel every time I come back. Zambia is my home and it kills me to be away.

  6. Pingback: Returning Home | catalyst-network

  7. Having gone to France as a career missionaries at 23 years of age, and having just come back to the US to reside 40 years later, the things you have experienced cannot be explained to someone who has not gone. We took a youth group back to France in June, one month after our return. We told them that they would never be the same after the trip. The kids that returned from that trip, as you, were different people, not the same, our prayer is that they will never be the same. Jerry Gibbs

  8. Wow! I went on a mission trip to a rural indigenous community in Guatemala at the end of July and then rushed right into a busy and chaotic senior year, and I have yet to find the words to describe the emotion. My heart has never been so full, but it’s never hurt as bad either. How is that possible? It’s been two months since I’ve returned and I still feel so lost at times. (This sounds weird coming from someone younger than you but.. oh well, we’re sisters in Christ) I’m so proud of you! It gives me inspiration and hope 🙂

    • Taylor, it can take a while. I hope you will value this as a special time God uses to mold you, because at the other end, it is worth it. My re-adjustment took about 6 months (from a 2-month trip), but it is because the friendships you form mean so much. Blessings during this new journey for you.

      Bethanny

  9. I have just returned from a year in Africa, doing missions. I have spent time Iin South Africa, Mozambique, Lesotho, Swaziland, and Zimbabwe during 2014. I was doing missions. and I fell in love with all the people I met. I feel the same way. even now, heading into my second month home, I still miss Africa. I still get culture shock. I still cry over how much I have. but one thing always remains. I always pray about it. and it truly does help.

  10. Wow! This article explains exactly how my husband and I felt after returning from Rwanda this past September. Every day task like leaving my house or sitting at work would bring on a onset of tears! It took me well over a week to make it a full day without any tears. So glad I stumbled arcoss this post.

  11. Wow! This post describes exactly how my husband and I felt after returning from Rwanda in September. Every day task such as leaving our house or sitting at my desk at work would bring on a onset of tears. It took well over a week for me to go a full day without tears and the first Sunday back at our church, I felt so out of place. All I wanted was to be back in Rwanda, worshiping with our new friends and family. I only spent two weeks there, but I miss the people there everyday. Thank you so much for sharing this post. I’m so glad I came across it!

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  13. I’ve read this post a few times now, and just wanted to thank you SO much for articulating this feelings. I’m in my fifth month of a six-month stay in Uganda, Africa, and am wary about this whole “reverse culture shock” phenomenon – and I really appreciate having a better idea of how it might hit me! I’ve shared it with the group of internationals I’m living with as well. Blessings to you!!

  14. Thank you, thank you, thank you. You put into words what I’ve been dealing with for almost a year now. I went to Zambia last August. It was only for a week, but when I got back to America, I battled depression and anger for a long time. I still sometimes do. My eyes were opened to a culture and people that are so different, yet so wonderful and beautiful that my heart was instantly wrapped around them and I was (and still am) totally in love with them. I realized, after about 7 months of being back in the USA, that I wasn’t just angry at society or myself. I was angry with God. I shouldn’t have been, obviously, but I was. I realize now more than ever that God has a plan, a purpose, and a reason for allowing me to fall in love with this culture and people and then asking me to leave. I don’t really know why yet, but I am learning. And your blog helped put into words some of those feelings. Thank you.

  15. Reblogged this on Called to Love and commented:
    This is not my writing (obviously). But it words my struggles this past year with reverse culture shock in such a beautiful way that I can’t seem to find the words for. So, here it is, the story of a struggle to reenter a society once thought of as home, but after a holy experience in a place halfway around the world, seems far-off, distant, and much less like home.

  16. I recently returned from spending two weeks in Romania, and you explain a lot of what I felt when I returned to America. It’s so hard to return back to your “normal” life, and some people don’t understand the trials of coming home and settling back into reality. It was especially hard trying to share my experience with family and friends. They would just smile and say that my trip sounded wonderful. It was so much more that than, but no one will ever fully understand that. I am still struggling with my “normal” life and I have been home for a month now. My heart is in Romania, and I pray God will send me back soon. Thank you for this article and for perfectly putting into words what I have not been able too.

  17. Wow, as it has been a week since I’ve returned home from Ethiopia I’ve been struggling to name how I have felt, I’ve mostly been numb. Your blog post has helped me immensely feel not alone and exactly labeled that alienation I’ve felt coming home. It’s also how I felt on the trip. Thank you for helping me trust that God is still a good God and will help me stabilize my emotions. Thanks

  18. Pingback: REVERSE CULTURE SHOCK. – All Things Beautiful

  19. Thank you soo much I believe God is perfect in all his ways. I saw this in the exact moment that I needed it. I went in my first mission trip this year and i haven’t been able to deal with my emotions back home. Is been really hard and I stumbled upon this today and again just thank you soo much God bless

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